Add tangy tomato to your cuisine for its amazing benefits:

-Tomato is biologically a fruit that is famous as a vegetable as it is widely used in cooking
-Chromium content in tomato controls blood sugar
-It has Lycopene that protects your skin against harmful ultraviolet rays
-Tomato juice mixed with carrot juice increases your haemoglobin levels
-Eating 2 ripe tomatoes in the morning helps you lose weight